You are as young as your spine
Read Online

You are as young as your spine by Editha L. Hearn

  • 581 Want to read
  • ·
  • 70 Currently reading

Published by Heinemann Medical in London .
Written in English


  • Back Pain -- prevention & control

Book details:

Edition Notes

Statementillustrations by Charlotta Adlerova.
The Physical Object
Paginationix, 108 p. :
Number of Pages108
ID Numbers
Open LibraryOL14757000M

Download You are as young as your spine


Oct 04,  · The spine and book cover are used together in packaging your book. You want your cover and spine to be cohesive in design and image. The design of the spine should be interesting, and you should be able to hint at the genre of a book. You want your spine to stand out among the other books in its genre, and there are a few ways to do this. A chair with lumbar support or a pillow at the small of your back will help give you the added cushion your back needs when sitting. Setting your chair height so that your feet can easily reach the ground will also help relieve the strain on your spine. Keep in Mind. Remember that age is more than a number; it is a relative state of mind. Oct 03,  · The Spine. Often treated as an afterthought, the spine is actually a kind of concentrated book cover. In physical bookstores, there isn’t space for all the books to be stored cover-side forward, and the spine might be all that people see. So, it needs to . Show students the Spine-Chillers video that introduces the activity if you wish to! Ask students to write their mini saga, ensuring their first name, last name and age are included on the entry form. Send your entries, along with your school entry form (found on the reverse of the letter), to: Young Writers Spine-Chillers Condor Street.

Teaching History with a Spine-book helps to keep the study connected and helps to keep you on track. A history spine book becomes the spine of your studies! It is a book which can be used to tie the stories together. It may even be a textbook which moves in a chronological way. Get your read on with these 30 spine-tingling ya horror books. Prepare yourself to shove 'em in the freezer and be scared awake all night long. ☆Dani☆ ☆Touch My Spine Book Reviews☆ has 4, books on Goodreads, and is currently reading Alice in Murderland by Samantha Silver, Don’t Stop Bewitching. Mar 19,  · You are as young as your spine pdf 1. You Are as Young as Your Spine Editha Hearn 2. Publisher: Bunim & Bannigan Ltd Release Date: 3. You Are as Young as Your Spine is written for all those who suffer from back problems, and the neck pain, rheumatism, sciatica, and .

Sep 06,  · How to Straighten Your Spine. The spinal column runs down the middle of your back and contains the spinal cord, which is like a superhighway of nerves that connect your brain to every tissue in your body. Needless to say, the health of Views: M. If you sleep on the side, you should relatively have a flat pillow placed between your legs. This will help to keep your spine straight and aligned. Consider putting under your neck with a rolled-up towel and a pillow under your knees to support your spine better. Use a pillow to give your shoulders and head proper alignment and support. Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy [Vanda Scaravelli] on *FREE* shipping on qualifying offers. A revolutionary new method of yoga for overall fitness that teaches if it hurts, it's wrong' - Cited by: 5. Oct 26,  · Your choice of book size will not only affect how you go about typesetting your manuscript but your audience’s reading experience and your potential profit margin. In this post, we’ll take you through the standard book sizes in the industry, why they’re important, and what should be on your mind as you pick out the best trim size for your.